Focus on your sport

Is your sporting career suffering? Have you lost track and need some assistance to refocus your body and mind on sport? Then help is at hand.

At last, holidays in Seefeld means breaking away from your four walls, your balcony, or your garden where you tried to keep yourself fit instead of going to your usual training sessions. Perhaps it was not even possible to train properly, perhaps you got into bad habits and now you feel unsure whether you will ever reach your form again in the near future. The strain of putting sport on the back-burner troubles you both physically and mentally  when will you be focused again? Don’t worry, help is at hand. At Hotel & Spa Klosterbräu not only do they offer a yoga programme to rediscover the balance between body, mind and soul they can also measure your vitality to present a clear evaluation of your present condition. Furthermore, mental coach, Pia Schorer, who is affiliated to the National Team for Disabled Sports of the Austrian Skiing Association can assist you with individual coaching and mental training to get you back on track. Why not give it a run?