Yoga Retreat MINDFUL MOMENTS

Experience four special days with Tania Wimmer. At this yoga retreat you will find your way back to yourself. You create an awareness for the moment.

How can we attend to the needs of our body with mindfulness? Through conscious movement, breathing exercises, meditation and self-exploration, we will achieve deep relaxation while learning techniques to strengthen our bodies and develop mental and emotional balance. The retreat is enriching for anyone who wants to treat themselves to a beneficial time out full of yoga, connection, laughter and sharing with great people. Regardless of your current yoga level. Vinyasa Flow, Breathwork and Yin Yoga are combined.

Equipment: Mats, blocks, harnesses - all available on site.
Leisure activities: Walks, hikes (alone or in a group), day trips, swimming, spa treatments, sauna area etc.
Food: 3/4 Vital Gourmet Pension, vegetarian and vegan options also available.
Inclusive for participants: Aperitif in the wine cellar with family, as well as all other inclusive services.
Excluded: local tax, drinks, spa treatments.

Here you can find the detailed programme for the yoga retreat.