Hotel Klosterbräu
Yoga Retreats

Yoga Retreat in younique ambience

We offer you something very special: Two exclusive retreats between historic walls, luxurious spa and modern yoga practice by experts. Liz Ehrenegger and Stephanie Schellerer from Holisticobodywork open up the space for conscious movement, relaxation and mindfulness for you in November at the Hotel Klosterbräu & Spa.

 

You can book the following retreats right here:

RETREAT OF THE INNER LIGHT from 16. to 19. November 2023
MINDFUL MOMENTS RETREAT from 23. to 26. November 2023

Hotel Klosterbräu
Hotel Klosterbräu

16. to 19. November 2023

Retreat of the inner light

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Retreat Focus: INNER LIGHT

Yoga Style: KUNDALINI YOGA

Level: Beginner to Advanced

 

Program:

Thursday 
18.30 Welcome aperitif in the wine cellar and dinner together.
21.30 - 22.00 Tibetan light meditation

 

Friday
08.30 - 09.30 morning light meditation and gentle herzyoga 
16.00 - 17.00 Tibetan YOGA OF THE HEART - experience the healing power of love and let the inner light shine
17.00 - 17.30 Meditation: enlighten your brain: lightful thinking for holistic healing 

 

Saturday
08.30 - 09.30 morning light meditation and gentle heart yoga
16.00 - 17.00 Kundalini Yoga: awakening your inner light and transforming your shadows
17.00 - 17.30 Light meditation of the glands - rejuvenation and renewal

 

Sunday 
08.30 - 09.15 Gentle heartyoga and light meditation
Check out and light breakfast
11.30 - 12.30 Kundalini Yoga: shining the light of inner beauty
12.30 - 13.00 final meditation of the inner heart light 

individual departure or extension possible - enjoy the wellness area for the whole day

 

We can all bring the light within us to shine, if we turn inward again. And this we will experience together in this beautiful place. We are all light. In each of us there is a master of light, let's remember it together! I am looking forward to it so much. Namasté, your Karina

 

BOOK DIRECTLY ONLINE

 

Hotel Klosterbräu
Hotel Klosterbräu

23. to 26. November 2023

Mindful Moments Retreat

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Retreat focus: Mindfulness

Yoga Style: VINYASA FLOW and YIN YOGA

Level: Beginner to Advanced

 

Program:

Thursday
17.00 - 19.00 Welcome round and get-to-know-yoga with Tania Wimmer
19:30 Aperitif and start of dinner

 

Friday
08.00 - 09.30 Dynamic Vinyasa Flow
From 11.00 Time in nature
16.00 - 17.30 Breathwork & Yin Moves

 

Saturday
08.00 - 09.30 Dynamic Vinyasa Flow
From 11.00 Spa Time & possible private coaching appointment with Tania
16.00 - 17.15 Restorative Yoga & Reflection
21.00 - 22.00 Moving Meditation

 

Sunday
08.00 - 09.30 Dynamic Vinyasa Flow 
individual departure or extension possible - enjoy the wellness area for the whole day

 

How can we attend to the needs of our body with mindfulness? Through conscious movement, breathing exercises, meditations and self-exploration, we will achieve deep relaxation while learning techniques to strengthen our bodies and develop mental and emotional balance. The retreat is enriching for anyone who wants a beneficial time out filled with yoga, connection, laughter and sharing with great people.

 

BOOK DIRECTLY ONLINE

🌿 THEY'RE FINALLY HERE! 🌿

Our new nature rooms and suites are here! At least online. 😉 You can book them now for summer, gladly in combination with our Opening Special 6+1.

 

And also NEW for all those who are longing: Unique experience weeks and offers until Easter 2024 🥚🐰

 

See you soon,
Your hosts

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