Yoga retreat in a younique ambience

We offer you something very special: three exclusive retreats between historic walls, luxurious spa and modern yoga practice by experts. Karina Wagner, Tania Wimmer and Laura Seyrling open up the space for conscious movement, relaxation and mindfulness for you in autumn at Hotel Klosterbräu & Spa.

Here you will find our yoga retreats

Yoga and wellness form a wonderful unity. Both have the goal that through physical relaxation the mind finds peace to unfold its full potential. In our yoga and wellness hotel in Austria you can therefore really switch off. It is impossible to imagine our wellness hotel without yoga. You practice asanas and pranayama in the morning with trained yoga instructors and enjoy wellness in the hotel after yoga. In a time when smartphones and laptops are our constant companions, it's good to free yourself from all electronics for a while, not to look outside but to turn inwards. That's exactly what yoga and wellness do by themselves. When the two elements come together, there is a lasting, noticeable effect of relaxation.

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Yoga and wellness form a wonderful unity. Both have the goal that through physical relaxation the mind finds peace to unfold its full potential. In our yoga and wellness hotel in Austria you can therefore really switch off. It is impossible to imagine our wellness hotel without yoga. You practice asanas and pranayama in the morning with trained yoga instructors and enjoy wellness in the hotel after yoga. In a time when smartphones and laptops are our constant companions, it's good to free yourself from all electronics for a while, not to look outside but to turn inwards. That's exactly what yoga and wellness do by themselves. When the two elements come together, there is a lasting, noticeable effect of relaxation.

Vinyasa Yoga is a strong, dynamic practice in which the breath guides the movement. The flow of breath is the linchpin of Vinyasa Yoga - it needs to be learned. For this reason, Vinyasa Yoga is often more challenging for beginners than other yoga styles. You can of course start on your own, but a Vinyasa Yoga course is highly recommended as an introduction to learn the basic technique. A good start for Vinyasa Yoga is practising the Ujjayi breath. Here, breathing is done with a slight restriction in the throat to lengthen the breaths evenly and for better control. At the same time, the breath is the measure of the practice in Vinyasa Yoga. It should always flow evenly. If it becomes too hectic, it is better to shift down a gear. As you can see, Vinyasa Yoga is perfect for tuning into your own body and mind.

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Vinyasa Yoga is a strong, dynamic practice in which the breath guides the movement. The flow of breath is the linchpin of Vinyasa Yoga - it needs to be learned. For this reason, Vinyasa Yoga is often more challenging for beginners than other yoga styles. You can of course start on your own, but a Vinyasa Yoga course is highly recommended as an introduction to learn the basic technique. A good start for Vinyasa Yoga is practising the Ujjayi breath. Here, breathing is done with a slight restriction in the throat to lengthen the breaths evenly and for better control. At the same time, the breath is the measure of the practice in Vinyasa Yoga. It should always flow evenly. If it becomes too hectic, it is better to shift down a gear. As you can see, Vinyasa Yoga is perfect for tuning into your own body and mind.

Interested?

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Yoga holidays in Austria? Yes, it doesn't always have to be Mallorca, Portugal or Bali. Because real power spots are so close - for example in Seefeld. Yoga is a powerful practice that can help you cope better with the major distractions of life - stress, hectic, restlessness - while finding contentment and happiness within yourself. An appropriate atmosphere, such as that which prevails at yoga in Tyrol, is incredibly energising and facilitates the process. Even if you practice regularly, a yoga holiday in Austria can give you a beneficial boost. In one fell swoop, you can let go of all tension, cleanse yourself, start anew. Such breaks are important to regroup. Even a short stay at the day spa with yoga can work wonders.

Laura Seyrling-Riess

My name is Laura Seyrling-Riess, I am part of the host family and have always been passionate about yoga. In autumn 2021 I completed my training as a Vinyasa Flow teacher and since spring 2022 I have been allowed to teach at the hotel.

It excites me to see guests, friends and staff flowing in a beautiful flow during the yoga sessions. I combine emotional music, flowing movements and the right breathing so that it resembles a short choreography. Slight previous yoga experience is an advantage for my classes.

See you on the yoga mat. Namasté.

Doris Pecho

A few years ago I had health problems and discovered yoga and Pilates for myself - both became my great passion.

From 2010 onwards, numerous trainings in the health sector followed. I finally find my calling in teaching Hatha, Vinyasa and Yin Yoga, as well as Mat Pilates. I want to be there for all those who want to improve their health and quality of life in the long term.

My focus is therefore always on the individual needs of the guests. My mission is accomplished when my participants leave my classes challenged but not overwhelmed with a smile. That fills me with deep satisfaction! I look forward to seeing you in my yoga or Pilates classes.

Marion

I am a yoga teacher, self-employed in my own practice.

Trained in the "Iyengar" style, I worked full-time as a yoga teacher from 2006 to 2019. I have enjoyed various further and advanced trainings in Restorative Yoga, Hot Yoga, Yin Yoga, Vinyasa Flow and also meditation and Pranayama have accompanied me for several years as a foundation for a deeper spiritual practice.

In addition to my work as a counsellor, I still enjoy teaching yoga to selected small groups and private individuals in order to pass on and teach the powerful essence of yogic practice at a quality level.

Tania Wimmer

I am founder & owner of OM&CO yoga studios, organizer of Yogafestival Kitzbühel and trainer of yoga teachers. I am a certified Vinyasa Flow ERYT200, Budokon®, Yoga Medicine® 500h and Meditation teacher and have training in Traditional Chinese Medicine (TCM), Nuad Thai Yoga bodywork and have been practicing yoga for over 30 years.

Through my many years of experience, I can respond individually to each student, encourage them accordingly and design the yoga classes with heart, passion and humor.

See you at the Mindful Moments Yoga Retreat!

Karina Wagner

Through a serious illness of my own, I began to work very intensively with light work, yoga, meditation and healing. After my "recovery" my path led me to Indonesia, India, Tibet, Asia and Polynesia to learn different ways of healing originally. I have now been giving trainings and retreats for over 15 years, always keeping the focus on love and the heart.

Yoga is not a sport for me, it is a lifestyle that teaches mindfulness: towards yourself and the world.

I am so looking forward to it. Namasté, your Karina

See you at the yoga retreat of the inner light!