Hotel Klosterbräu
Pilates retreat MEtreat

Pilates retreat for women

Together with you we will spend 3 inspiring vitality days at Hotel Klosterbräu. We will escape from everyday life, grow together, strengthen each other and set the starting signal for a new exercise routine.

 

In the midst of Tyrolean nature, regular Pilates sessions, selected activities & meditations await you. Paired with healthy, delicious food and profound exchange, these days will have a lasting effect on you.

 

APPLY NOW - Women only! Places are limited.

 

Hotel Klosterbräu

Pilates MEtreat

15 - 18 June 2023

Women's bodies are unique and should be treated as such. In everyday life we often go beyond our limits, lose the "inner compass" and do not give ourselves the space to pursue our own needs.

 

"Strong on the inside, balanced on the outside".

 

Christina Frisch is a physiotherapist, Pilates coach and looks after women around female body issues. She designs the varied Pilates sessions and gives you warm-hearted impulses for your body and self-love.

 

Alina Merkau is an entrepreneur, moderator, mother of two children and knows the importance of time out for one's own well-being. Let yourself be carried away by her sunny nature and strengthen your self-confidence.

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Women's bodies are unique and should be treated as such. In everyday life we often go beyond our limits, lose the "inner compass" and do not give ourselves the space to pursue our own needs.

 

"Strong on the inside, balanced on the outside".

 

Christina Frisch is a physiotherapist, Pilates coach and looks after women around female body issues. She designs the varied Pilates sessions and gives you warm-hearted impulses for your body and self-love.

 

Alina Merkau is an entrepreneur, moderator, mother of two children and knows the importance of time out for one's own well-being. Let yourself be carried away by her sunny nature and strengthen your self-confidence.

MEtreat Program

Thursday, 15 June 2023

12.00 Shuttle from MUC mainstation
13.00 Shuttle from INNSBRUCK AIRPORT
14.30 Arrival & Check-In 
15.00 Guided tour of the monastery
17.00 WELCOME with Alina & Christina | pilaSession 1 - "Pilates Flow
19.30 Vital Dinner

 

Subject to changes

Friday, 16 June 2023

08.00 pilaSession 2 - "Morning Routine
09.30 Vital Breakfast
11.00 Herbal hike & outdoor meditation
14.00 Free time, Wellness & SPA
17.30 pilaSession 3 - "Flexible & Strong
19.30 Healthy Dinner

 

Subject to change

Saturday, 17 June 2023

06.00 Sunrise hike | pilaSession 4 - "Strong and calm"
10.00 Healthy breakfast | followed by free time, wellness & SPA
until 14.30 Lunch in the Bistro
15.00 pilaSession 5 - "Pilates Power
19.00 Healthy Dinner

 

Subject to changes

 

Sunday, 18 June 2023

09.30 Vital breakfast
11.00 pilaSession 6 - "Feel Good Pilates" & conclusion
from 12.30 Lunch in the Bistro
until 14.30 Departure

 

Subject to changes

Hotel Klosterbräu
Hotel Klosterbräu
Hotel Klosterbräu

Double room lifestyle

Cosy days and restful nights await you during our MEtreat days in our dreamy lifestyle double room. The smell of wood, cosy fabrics in earth tones, a comfortable box-spring bed and the modern bathroom with rain shower offer the highest level of comfort. Water, tea and Nespresso coffee capsules (collected and recycled at the hotel) are refilled daily.

 

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Cosy days and restful nights await you during our MEtreat days in our dreamy lifestyle double room. The smell of wood, cosy fabrics in earth tones, a comfortable box-spring bed and the modern bathroom with rain shower offer the highest level of comfort. Water, tea and Nespresso coffee capsules (collected and recycled at the hotel) are refilled daily.

 

Hotel Klosterbräu
Hotel Klosterbräu

Double room premium nature

A well thought-out nature concept awaits you in these brand new double rooms. 95% regional and free of electromagnetic radiation. Light, moon-cut wood from the hotel's own forest was used. The panoramic windows offer the most beautiful view of the mountains and forests. Each of the rooms is equipped with a balcony/terrace. Water, tea and Nespresso coffee capsules are replenished daily, so you can start or end your MEtreat day relaxing in the hammock.

 

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A well thought-out nature concept awaits you in these brand new double rooms. 95% regional and free of electromagnetic radiation. Light, moon-cut wood from the hotel's own forest was used. The panoramic windows offer the most beautiful view of the mountains and forests. Each of the rooms is equipped with a balcony/terrace. Water, tea and Nespresso coffee capsules are replenished daily, so you can start or end your MEtreat day relaxing in the hammock.

 

Metreat brochure

Hotel Klosterbräu

Detailed information & prices can be found here! Just take a look and browse through.

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GOOD NEWS

COLOURFUL EASTER HOLIDAYS 🐰

Easter á la Klosterbräu! Our big Easter festival incl. Easter egg hunt, champagne aperitif, gala dinner, show and artist programme and much more.

 

Enquire about your holiday now: reservierung@klosterbraeu.com

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